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    “You should write a blog.  You should write a blog.  You should write a blog.”  People have been telling me this for some time now and I always pause and think to myself, “like, when?”  Do they say it because...

    Running - Run fast, run slow, run far, run close, just run
    Running - Run fast, run slow, run far, run close, just run

    Yes I realize it might seem too hot to run outside right now, but the topic of running is our third installment in our series highlighting each segment of triathlon. This is the point of the race when you can give...