Custom Tri Training

The custom training option includes a fully customized 12-16 week training plan based upon individual needs. The coach will develop and adjust workouts each week based upon the athlete’s past fitness history and the progression made throughout the training plan. Weekly communication, consultation, and updates will be communicated over email. This is the best option for achieving your fitness goals, making the most out of each workout, and preparing you to perform your absolute best at your next race.